I am thrilled to announce the return of Holy Yoga to Monroe, Michigan. My postpartum muscles are still learning their way back into a full practice, but I am excited to practice with YOU! Join me for a Sunday Sabbath Yoga Flow, a 10 week class beginning February 28th and ending May 1st. This class will be an hour long practice suited for beginners or advanced practitioners who wish to honor the Lord’s Day with continued worship, meeting Jesus on their mats. 

The Details:

1. dates Sundays – February 28th-May 1st
2. time 2:00pm
3. location Monroe Free Methodist Church fellowship hall [3928 E. Dunbar Rd]
4. cost no charge, donations graciously accepted
5. bring water, yoga mat, and a strap (or belt or tie)