Yoga to De-Stress: Session 1

Podcast by Melanie

Yoga to De-Stress: Session 1

Music
by Soothing Relaxation on YouTube

Scripture
Matthew 6:25, 32-34
25 “Therefore I tell you, do not worry about your life, what you will eat or what you will drink, or about your body, what you will wear. Is not life more than food, and the body more than clothing? 32 indeed your heavenly Father knows that you need all these things. 33 But strive first for the kingdom of God and his righteousness, and all these things will be given to you as well. 34 “So do not worry about tomorrow, for tomorrow will bring worries of its own. Today’s trouble is enough for today.

Prayer Meditation
“I Need to Breathe Deeply”
 by Ted Loder
Guerillas of Grace

 

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