Yoga to De-Stress: Session 2

Podcast by Melanie

Yoga to De-Stress: Session 2

Music
by Soothing Relaxation on YouTube

Scripture
Phil 4:6-7
[6] Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. [7] And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Prayer Meditation
“I Need to Breathe Deeply”
 by Ted Loder
Guerillas of Grace

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